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Oatmeal

What to Eat and Drink for a Good Night’s Sleep

Getting enough sleep is important for our health.  Surely, most of us want a good night’s sleep. The best way to achieve a good night’s sleep is to take care …

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Categories Blog Tags almonds, cereal, chamomile tea, cherries, drink, food, herbal tea, magnesium, melatonin, night, Oatmeal, oats, phosphorus, salmon, sleep, tea, tryptophan, turkey, walnuts

Oatmeal Cupcakes with Cream Cheese Frosting

I never considered using oatmeal to make cupcakes until just recently. Oatmeal by itself has been one of my favorite breakfast foods since as long as I can remember. It …

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Categories Dessert Recipes Tags cake, cream cheese, cream cheese frosting, cupcakes, frosting, icing, Oatmeal, oatmeal cupcakes

Chocolate Covered Apples

Dish Description It’s easy, quick and fun! Chocolate covered apples! There’s something so soothing and delightful that happens when you dip fruit into melted chocolate. More on that later!  While …

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Categories Dessert Recipes Tags Apples, chocolate, chocolate covered apples, coconut, dessert, granola, healthy, Oatmeal, snack

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