CRISPY BAKED FISH STICKS

Dish Description
As a kid, I only wanted one of two things for weeknight dinner: Chicken nuggets or fish sticks. They are both the quintessential foods that all kids love. This recipe is my FAVORITE.
Ingredients
  • 1 cup crushed corn flakes
  • 1 teaspoon paprika
  • 1 teaspoon lemon-pepper seasoning
  • ½- ¾ teaspoon kosher salt
  • ½ teaspoon cayenne pepper
  • 1 cup all-purpose flour
  • 2 large eggs beaten
  • 1 pound cod fillets cut into 1-inch strips

Directions
  • Preheat oven to 400° and cover baking sheet with parchment paper and spray liberally with non-stick cooking spray.
  • In a shallow bowl, whisk together corn flakes, paprika, lemon pepper, salt and cayenne until combined then place flour and egg in two separate shallow bowls.
  • To assemble, dip fish in flour to coat both sides then dip into eggs and finally into cornflake mixture then place on baking sheet.
  • Once done coating all fish, liberally spray tops of fish with additional cooking spray. Bake 12-14 minutes or until fish just begins to flake easily with a fork.