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healthy living

5 Quick and Healthy Dinners

Ingredients for cooking healthy dinner

It can often be hard to stick to a healthy diet. Still, it’s important to consider that what you eat influences your body and mind. Eating unhealthy food can lead …

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Categories Blog Tags dinner, healthy living

15 Benefits of Apple Cider Vinegar

apple cider vinegar

If you haven’t used apple cider vinegar, you’re missing out! Apple cider vinegar is full of potential and is relatively cheap! This substance can make salad dressings, kill weeds, clean …

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Categories Blog Tags apple cider vinegar, blood sugar, constipation, healthy living, weight loss, white teeth

10 Health Benefits of Aloe Vera

Aloe vera has been deemed a miracle plant for a long time. It’s one of the few beneficial plants that you can use both externally and internally. This fantastic cactus …

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Categories Blog Tags aloe, aloe vera, gum disease, healthy living, immune system, inflammation, skin health

The Benefits of Healthy Sunflower Seed Butter

Yellow sunflower

Protein Rich Three grams of protein in each serving of sunflower seed butter keeps muscles healthy, maximizes the benefits of exercise, and makes you feel fuller, so you eat less. …

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Categories Blog Tags health, healthy living

Reduce Your Blood Pressure Naturally 

Small red heart in woman's hands in a gesture of giving, protecting

A doctor can help you find the reasons you have high blood pressure and recommend medicines or lifestyle changes. Sometimes natural, homeopathic means alone can help keep blood pressure at …

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Categories Blog Tags blood pressure, health, healthy living

Chives Help Your Health

Creamy Mushroom Soup with croutons and chives

This little onion family member that you often see as a garnish on food, adds more than flavor and benefits your health in several ways. Helps your Heart Allicin in …

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Categories Blog Tags chives, health, healthy living

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